Tag Archives: HDL

Tips on Choosing and Storing Avocados

Avocado, fruit is sometimes avoided because of the fat content. Though the fat in avocados is unsaturated fat that is actually healthy for the body. By also taking notes is not excessive, so that the levels are maintained. Well, this avocado as well as olive oil, which can increase levels of HDL or the good […]

Comments Off on Tips on Choosing and Storing Avocados

Tags:

Posted in Food